At some point in their lives, all men have said that they don't understand women. Dating is hard enough, but to date someone that you don't understand, is even harder. Dating is supposed to be fun, but the stress of wondering what to say or what to do complicates the matter. There are five basic guidelines to follow to successfully date a woman.

1. Arrive on time! Whether you are picking your date up at her home or meeting her someplace, always be on time. Your tardiness Blogger: Tips For Men : Health and News - Buat Postingwill make a woman think A.)You are not going to show up for the date or B.) You're not excited enough about the date to get there on time. If you are picking your date up at her home, show up on time, but not early. Your date will not want you to see her before she is completely ready. If you are meeting her someplace, show up early. You should always arrive before your date does.

2. Bring flowers. It may seem like an old cliche or an outdated custom, but the fact is that women still love flowers. If you can, find out what her favorite flower is. If you aren't sure, some good choices are tulips, sunflowers and, of course, roses. Long stem roses are a very romantic gesture. Flowers aren't just for first dates, even if you have been dating for years, women will always appreciate the romantic gesture of receiving flowers.

3. Treat her like a lady. Being a gentleman is another custom that seems to be going out of style. If you want to sweep your date off of her feet, you have to treat her like a lady. Think of Gone With the Wind, how would Rhett Butler treat a lady? Open doors for her. This applies to cars and buildings. When entering a building, open the door and allow her to enter first. Never walk in before the woman, this is considered rude and inconsiderate by some. Pull out her chair for her and wait for her to be seated before sitting down.

4. Don't talk about your work. As a rule of thumb, you should never, ever talk about your work, unless your date asks about it. Even then, answer her question, but keep it brief. Unless your date is in the same occupation as you are, it is highly unlikely that she wants to hear about your job. Men who consistently talk about their jobs make very boring dates.

5, Have a sense of humor. You've heard women say it a thousand time, "I want a man with a good sense of humor." It's true! Women want their dates to show them a good time and make them laugh. However, dirty jokes do not constitute as a good sense of humor. Try to make your date laugh or at least make her smile with your wit and charm.

Dating may never be easy to some men, but by following these guidelines, you can ensure that you and your date will have a good time. And remember, good first dates turn into good second dates!

Diabetes Milletus, a condition in which the body cannot convert food into energy because of a lack of insulin (a hormone produced by the pancreas), or because of an inability to use insulin. Diabetes is a serious condition that may cause complications. It also significantly raises the risk for other problems, such as stroke and heart disease. About 17 million Americans have diabetes.

Diabetes is a serious threat to men's health. It is closely related to erectile dysfunction. If you are a diabetic sufferer, be aware. About 50% of men with diabetes have ED because diabetes affects the small vessels of the penis and may also affect its endothelial cells, resulting in reduced levels of nitric oxide.

Patients with chronic diseases may have ED that is multifactorial in etiology. Such patients may have vascular insufficiency, low levels of free testosterone, autonomic and sensory neuropathy, and psychological stress. They may also be taking medications that can reduce potency like Cialis.

Diabetes can occur in anyone. The risk of developing diabetes also increases as people grow older. People who are over 40 and overweight are more likely to develop diabetes, although the incidence of type 2 diabetes in adolescents is growing.

There are two major types of diabetes.

Type 1 (juvenile) - diabetes, the body completely stops producing any insulin, a hormone that enables the body to use glucose found in foods for energy. People with type 1 diabetes must take daily insulin injections to survive.

Type 2 (adult) diabetes results when the body doesn't produce enough insulin and/or is unable to use insulin properly (insulin resistance). This form of diabetes usually occurs in people who are over 40, overweight, and have a family history of diabetes, although it is increasingly occurring in younger people, particularly adolescents.

A lot of research is going on for the cure both type 1 and type 2 diabetes, especially type 1. There have been several approaches to cure this disorder which includes- Pancreas transplantation, Islet cell transplantation, artificial pancreas development and Genetic manipulation. Each of these face a hell lot of challenges such as preventing immune rejection; finding an adequate number of insulin cells; keeping cells alive; and others. But progress is being made in all areas.

Everybody wants the perfect set of six pack abs. However, if you are like most
people, you've started some sort of a system and grew sick of it. While you can't build that perfect set of abs overnight, the following tips will help you to get a rock hard stomach if done on a consistent basis.
1) Crunches are still the most effective exercise to build up abdominal muscles. However, most people do them completely incorrectly. In order to give your abs the maximum resistance, lift your chest straight up to the ceiling. Do not roll your shoulders, and don't cup your elbows around your head. Doing so takes the work off of your abs and completely defeats the purpose. Focus on putting the strain on your stomach, and squeeze it as you lift.

2) Focus on quality, not quantity. Some guys will brag about the fact that they can do seventy sit ups in a minute. However, speed crunches will do little to build up abs unless they are done correctly. Keep hands over the chest and avoid tucking your head into your chest.

3) Use weights. This is more true for guys than it is for women. Think about this: if you were to bench press 100 lbs over and over again without ever adding weight, would your chest bulk up? Of course not. Why should abs be any different? To get that perfect six pack, you've got to progressively add resistance. The easiest way to do this is to hold a weight over your head while performing your crunches. You'll be more sore than you've been in a long time, and instead of just building endurance, you'll build strength and bulk abdominal muscle, which is what you need for your six pack to show.

4) Don't neglect cardio. You can't lose fat in just one part of your body. Therefore, when people ask, "How do I lose belly fat?" the answer is to simply lose total body fat. The best way to do this is to up the cardio in your workouts and change your diet accordingly.

5) Low carb diets have positive results for your abs. High protein, low carb diets can help you to lose that extra layer of fat around the midsection, which is the biggest problem to overcome when attempting to build a six pack. Low carb diets are difficult to live by, but they help to cut down body fat relatively quickly. If you need an extra "push" to get your abs to start appearing, then cutting the carbs temporarily can often do the trick.

6) Switch up your workouts. The infomercials would love for you to believe that you can do the same exercise over and over again and get the perfect set of abs. Chances are that they have super muscular models using the equipment to validate this idea. However, in order to sculpt your stomach, you've got to switch up the exercises. Create a schedule that changes up the exercises three times a week. You can't target each section of your abs in every workout, so focus on lower abs one day and upper abs the next.

7) Hold your reps for as long as you can. To use the previous example, many brag about the number of sit ups that can be done in a minute. However, a better exercise would be to lift and hold the position that puts the greatest strain on your abs. This brings an entirely different dynamic to your workouts, and it makes it much more difficult. Quality is better than quantity, and you can give your abs a much better all around workout if you hold your reps instead of rushing through them.

In order to create the perfect midsection, you must implement a consistent system. This includes cardio and more progressive and aggressive ab workouts. Weights will help you to build up bulk muscle, and holding reps will give each muscle a shock. Switch up your routines to get a full ab workout each week, and watch your body change within a few months.